Pancreatitis is a disease of the pancreas, of an inflammatory nature, whose cause is a fault in the speed and the number of outflow of juice and other enzymes for the digestion, produced in the pancreas in the duodenum is.
This disease has a negative effect on the vascular system, can provoke the inflammation and gallstones can cause and may even cause death. Therefore, it is important to provide the fee at the end of treatment in the presence of the diagnosis, but also a special diet to follow, that would be escalating the disease and not more advanced.
Diet for pancreatitis in the period of exacerbation
Often in the Phase of acute illness, the Patient was taken to the hospital, where he first washed the stomach. Always, no matter, whether you are on a diet is forbidden at home or in the hospital, in the first couple of days, any kind of food, that is, to drink 2-3 days of only water, purified carbonic acid or Alkali can manganese Borjomi (before Gas) to publish, calls this Phase of treatment – the zero.
The daily volume of water should not liters more than 1.5 (5-7 cups). If the zero diet extended for a longer period of time, starting with the fourth day, intravenously, various nutrients, and the sixth, and the seventh day, allows the introduction of liquid food through a feeding tube into the intestine.
After the symptoms are damped, and the General condition of the patient improved gradually in the diet of certain foods and drinks: cereals, are introduced cooked on the water, unsweetened fruit compotes, kissels; soups-mashed potatoes.
The food can be consumed in the Form of heat, you should not a hot, or cold, it should be prepared without the addition of vegetable or animal fats, as little as possible of proteins, as well as the consistency should be a liquid or semi-liquid, with minimum calorie
If the health and the patient's condition has stabilized, you can use vegetables to expand your diet to low-fat varieties of meat, fish, potatoes, blue or the Form of steam, crushing is not required, pureed and in this Phase of the disease already.
Principles of nutrition in aggravation of pancreatitis, and immediately after him:
- fractional, frequent meals, 5 to 7 times a day;
- small portions in the size;
- avoid alcohol, spices, sauces, oil, roasted, and fermented products;
- limit frying and salt;
- You can use a small amount of yesterday, but, better advanced, dry bread.
And the body is in need of competent medical support for the early restoration of the General power and functionality of the pancreas.
Diet for pancreatitis what you can and can't eat
If it is necessary to note the relevant pancreatitis, a type of food to always, but to be honest, very few people succeed in it, because all living people, and sometimes the patients that allow it, against the rules of the diet. Most importantly, note the accuracy and Power mode, the first 2-3 months, what would the pancreas was stronger and came in the usual way.
In the event of pancreatitis:
- Lean meat (rabbit, chicken, veal) in the Form of meatballs, croquettes, meatballs, meat Soufflé.
- Lean fish (perch, Pollock, cod, pike perch) cooked in a pure Form, or in the Form of steam cutlets.
- Grits, cooked in water, or milk with water in a ratio of 1:1 (buckwheat, semolina, oatmeal, rice), from the rest of the pulps is better to abstain, or to cook it extremely rare.
- Pasta of durum wheat, can of olive oil 1-2 times a week with the addition of vegetable oil, preferably.
- Fermented baked milk, cottage cheese, yogurt, yogurt with low fat percentage, but not degreased, so you can pies, too lazy, cheese-cakes, or casseroles.
- High-quality hard cheese with a fat content of up to 50%, in the amount of 30-40 grams per day.
- Eggs once per 7-10 days, in the Form of scrambled eggs or soft-boiled.
- Vegetables in the Form of puree, soups, casseroles: potato, zucchini, beets, cauliflower, pumpkin, carrots, peas, cucumber, tomato and cabbage in limited quantities.
- Fruits in the Form of puree, jelly, compote: strawberries, Avocado, apricot, sweet apples, pineapple and the watermelon and the melon in the least.
- White, dried bread, dry rusks.
- Sweets, Desserts: jellies made from our own production (not from the bag), chocolate Marshmallows in half once in 2-3 day.
- Water without Gas, dogrose broth, unsweetened and weak tea.
What is there not pancreatitis:
- Fat meat: lamb, goose, pork, duck, fried in particular, the Form (skewers, meatballs, etc.), canned food, sausage, stew, hearty broths.
- Oily Fish: Sturgeon, Mackerel, Salmon, Herring, Catfish, Smoked Fish, Caviar, Canned Fish.
- Fat cottage cheese, glazed cheese cake, sweet Ricotta, sharp or smoked cheeses.
- Hard-boiled eggs, fried eggs.
- Vegetables: radish, raw onions, garlic, radish, beans, beans, peppers, spinach, lettuce. Mushrooms is prohibited in any Form.
- Fruits: citrus fruits, berries, large amounts of acid, such as cranberries, moss berries, as well as sweet and heavy to digest – figs, grapes, bananas, dates.
- Sweets: chocolate, biscuits, ice cream, all nuts, coconut milk.
- Drinks: coffee, strong tea, mineral water, kvass.
Expressly any consumption of alcohol is prohibited, how small it may be, one feels, can be the cause for the recurrence and aggravation of the pancreas.
Menu for pancreatitis
Everyone knows the phrase "the Best friends of the liver, stomach, pancreas COLD, HUNGER and PEACE", therefore, it is important to get up from the table with a slight feeling of hunger, eat a portion that fits in the palm of your hand and to keep calm emotionally, then the course of the disease is it is easier to follow and a speedy recovery.
Diet for pancreatitis, not so terrible, as we present to you, it can be very diverse, tasty, and what is the most important, useful and safe. Insight Your.
Approximate menu for each day
The first day
- Breakfast: a couple scrambled egg, weak tea with bread;
- Between meal: 2-3 biscuits with cheese;
- Lunch: 150 grams of buckwheat (in edited Form), courgettes, boiled, or baked without spices and oils, 100-150 grams of cottage cheese with a fat content of up to 9%;
- Snack: ensure, sweet Apple, or baked in the oven;
- Dinner: oatmeal in the water to 150-200 grams, salad of grated beetroot (you can with the addition of cooked carrots).
The second day
- Breakfast: 200 grams of cottage cheese with tea or compote;
- Between meal: salad of boiled peas and carrots, seasoned with a few drops of vegetable oil;
- Lunch: 200 G of boiled beef in its own juice without oil tomato, 1-2 slices of bread, 150 grams of oatmeal on the water;
- Snack: 250 ml of Kissel gave access to berries/fruit, with a minimal amount of sugar;
- Dinner: vegetable soup without meat-300 -400 grams, a glass of low-fat yogurt or sour milk, without dyes and sweeteners.
The Third Day
- Breakfast: 150 grams of rice porridge with milk, 2 Biscuit to be seen again;
- Between meal: a baked Apple with cottage cheese;
- Lunch: 300 ml soup of chicken broth with meat, a piece of bread, baked, or boiled vegetables;
- Snack: 2 pieces dried apricots / Pudding or yogurt (150-200 ml);
- Dinner: carrot puree in a volume of 150 grams, a medium-sized Schnitzel on a few.
The fourth day
- Breakfast: serving of cheese, or 2 casseroles, pancakes made of curd without eggs and Butter, tea or a decoction of rose hips with sugar;
- Snack: 30 Grams Of Hard Cheese;
- Lunch: soup in meat broth, with cereals or pasta, a slice of bread, chips or a piece of meat for a few;
- Snack: Fruit-Jelly-150-200 Grams;
- Dinner: 150 G mashed potato, without Butter, 200 grams of fish, steamed, 1-2 boiled florets of cauliflower.
The fifth day
- Breakfast: chips on a few, 150 grams of grated, cooked beets, tea;
- Snack: a glass of water without Gas, 2 dry bread or rusks;
- Lunch: vegetable broth, buckwheat, 100 grams, 100 grams of boiled chicken, bread;
- Snack: a glass of natural yogurt;
- Dinner: pasta of durum wheat 200 grams, the same amount of salad from boiled peas, beets, carrots seasoned with a few drops of olive oil, half a Marshmallow.
The sixth day
- Breakfast: baked pumpkin with half a teaspoon of honey, a Cup of yogurt, bread;
- Snack: 100 G Of Cottage Cheese;
- Lunch: casserole of rice and chicken baked in the oven, serving should not be more than 300 grams, a zucchini, broth hips.
- Snack: baked pear or Apple / Kissel fruit;
- Dinner: oatmeal porridge on the water 200 grams, 100 grams of cooked veal, tea with a spoon of milk, 1 dried apricot.
The seventh day
- Breakfast: semolina with milk – 200 ml of sweet compote with bread;
- Snack: Apple Sauce/ Curd Casserole – 100 Grams;
- Lunch: 200 grams of vegetable puree, 1-2 fish, steam cutlets, a glass of yogurt;
- Snack: jelly or jelly from the berries, fruit – Cup;
- Dinner: chicken soup with potatoes and carrots -250-300 ml, a piece of bread, 1 boiled beets, weak tea.
Similarly, vegetables and meat you can braise in its own juice without the addition of oil, food, recommended dishes, at the earliest after 1.5 months after the period of verschrfung of the pancreas. In consultation with your doctor, you can the introduction of new products, and expand the diet of the other interesting dishes.
Stick to a balanced diet, with a full-fledged combination of protein and carbohydrates, not to eat a lot and drink plenty of pure, still water. Such simple rules of the diet, help, support, enable the function of the pancreas, the disease can not continue, and serve as a good prevention and a healthy habit for the Rest of the family.